Circular logo featuring a vibrant watercolor hummingbird in flight, surrounded by the text ‘The ADHD Advocate’ in rainbow letters and ‘Jess DuBose’ in purple — set against a bright pink and purple gradient background

ADHD Tools & Resources for Real-Life Support

Blog Image

I Have ADHD, Now What?  The Five Stages of Grief Through an Adult ADHD Diagnosis

I Have ADHD, Now What?
 The Five Stages of Grief Through an Adult ADHD DiagnosisJess DuBose Published on: 13/07/2021

Getting an ADHD diagnosis as an adult can bring relief—and grief. This post explores the Five Stages of Grief through the lens of ADHD and offers validation, insight, and support for the journey.

ADHD Roundtable Ep 14 | What If Your System Isn’t Broken—Just Different?

ADHD Roundtable Ep 14 | What If Your System Isn’t Broken—Just Different?

ADHD Roundtable Ep 14 | What If Your System Isn’t Broken—Just Different?Jess DuBose
Published on: 06/18/2024

What if your system isn’t broken—just different? This episode dives into burnout, self-diagnosis, menopause, and making life work with ADHD (diagnosed or not). Real talk, useful hacks, and a whole lot of self-trust.

The ADHD Roundtable

©Coaching with Jess 2025

All Rights Reserved

Portland, OR