ADHD Tools & Resources for Real-Life Support

I Have ADHD, Now What? The Five Stages of Grief Through an Adult ADHD Diagnosis

Jess DuBose Published on: 13/07/2021

Getting an ADHD diagnosis as an adult can bring relief—and grief. This post explores the Five Stages of Grief through the lens of ADHD and offers validation, insight, and support for the journey.

ADHD Roundtable Ep 14 | What If Your System Isn’t Broken—Just Different?

Jess DuBose

Published on: 06/18/2024

What if your system isn’t broken—just different? This episode dives into burnout, self-diagnosis, menopause, and making life work with ADHD (diagnosed or not). Real talk, useful hacks, and a whole lot of self-trust.

The ADHD Roundtable